Another thing people don’t realize is that all bodies are different, what constitutes a healthy weight is different for each person and that the BMI is bullshit.

I won’t ever be a medically healthy weight due to my psych meds but my mental health is more important than the number on the scale and I’m not functional without my meds. It sucks but I’m beginning to accept it.

I tried going vegetarian, and years later vegan, both times for ethical issues and it made me so sick. I have to have meat, more than others, to be healthy which also pisses me off because of ethical issues and the fact that meat is expensive.

Anyway, good article. :)